Quote of the Day

“The real pleasure,the real peace,  the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.” – Bikram Choudhury

Quote of the Day

“Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.”

Bikram Choudhury