The Bikram Yoga Toronto community is burning red hot both in and out of the hot room.Over the past month, two brand new studios have opened bringing Bikram Yoga to new communities outside of the downtown core.
Lisa Macinnis opened Bikram Yoga Mississauga with a fantastic Grand Opening Weekend that included a visit from Mayor Hazel Macillon. Check out OMB’s “Sneak Peek ” of the space and take advantage of one of the great introductory specials by visiting the studio today!
Bikram Yoga Hamilton/Dundas
In Hamilton, Alexandra Evans opened a beautiful studio that features the first micro-phone headset in Ontario. Alex’s idealic space is worth a visit, even if you don’t live in the area, so fill a car with your favorite yogis and head out to Hamilton for a good sweat. (An OMB sneak peak of the Hamilton studio is in the works!)
Meanwhile, back in the city things are heating up too!
Bikram Yoga Toronto clients can check who is teaching and enjoy online sign in for classes through their MindBody Online software. This means that no matter how busy the studio gets, you can reserve your spot. We all know that showing up is often the hardest part of yoga class, so sign in early to motivate yourself to show up! Finally, you can access teacher schedules on your iPhone by downloading the MindBody Online application.
Bikram Yoga Red Tree has started a new Facebook Page.
The Bikram Yoga community has welcomed Dale and Katie, two senior teachers from Vancouver, to the growing community. Both of experienced and passionate yogis, their classes should not be missed. Check the Bikram Yoga Toronto, Forest Hill and Mississauga schedules for their class times.
Bikram Yoga Forest Hill is preparing for their 30 Day challenge, starting November 1st to 3oth. An astounding 50 yogis have already signed up for the challenge, so add your name to the list!
Finally, OMB has teamed up with future studio-owner Andrew Moniz and Ifectious Studios to create a comprehensive posture benefit guide. Featuring beautifuly drawn posture pictures, comprehensive benefit summaries and easy to understand explinations of what happens to the body in the pose, this is a must visit, must bookmark page.