Quote of The Day


“Being in a state of silence when you have come into a posture is soothing and even magical, but you cannot connect with that state except by knowing how you got there and knowing where you’re going. If you jerk from posture to posture you cannot enjoy the journey, and the journey is just as important as the destination.”

from Anatomy of Hatha Yoga by Dr. H. David Coulter

1 Comment

Filed under Quotes

One response to “Quote of The Day

  1. Pingback: Back Bending and how to improve it | hotyogatoronto

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s